As I wrote the last progression blog entry, it really got me thinking about the communication and interaction we have with our patients. Simply put… we get to meet a lot of cool people! When Dr. Scott and I moved … Read More
Communication in today’s medical industry is much different than it was just 10 years ago. We are considering text message reminders for patients!? Unfortunately, I feel that the change in communication and the stress placed on our medical professionals is … Read More
Stress is a major topic of conversation in the medical community these days. We are quickly learning how detrimental high stress levels can be for our health. Among many other functions, the adrenal glands in the body are intended to … Read More
Practicing in Virginia Beach has allowed us the opportunity to serve our military and their healthcare needs. Recent research shows that there is a high prevalence of both acute and chronic episodes of low back pain due to high levels … Read More
1/4 cup egg substitute
1/4 cup seasoned bread crumbs
1/4 cup dried cherries
3 tablespoons crumbled feta cheese
1 pound lean ground turkey
4 whole wheat hamburger buns, split
In a large bowl, combine the egg substitute, … Read More
Celebrate our country’s birthday with a massage!
To show how much we appreciate the
military in our community,
we are giving $10 OFF of any massage
for the ENTIRE MONTH OF JULY!
Must show active duty or retired military ID … Read More
Movement for Low Back Pain
July 8 at 5:30 with Brian Uniatowski, Personal Trainer at Anytime Fitness with 19 years experience and 11 years experience working as an OT in both post trauma / post surgical pain … Read More
Insects are a not so fun part of the summer experience. However, synthetic and chemical pest repellents are not the healthiest option, especially for children and the elderly. These natural options below are a much healthier alternative!
2 cups … Read More