Are You Eating Your Vegetables?

The growing season has begun!  Farmers stands are starting to fill up with fresh vegetables and fruits.  The Mid-Atlantic region is lucky because we have such an expansive growing season.  Dr. Scott and I are already harvesting lettuces and spinach… … Read More

Why Are Men Prone to Low Back Pain?

Low back pain is the second most common reason for people to seek care from their doctor, besides the common cold. Then, they end up in our office! Clinically, more men are complaining of low back pain compared to neck … Read More

All About Sports Massage

We’ve all heard of Sports Massage; however, for many of us, we have no idea what it actually entails. Imagery of marathon runners and high level athletes may pop in to our heads of people hopping onto a table in … Read More

Raw Fruit and Veggie Tacos

June is National Fruit and Vegetable Month and that’s a great reminder to think of creative ways to get fruits and veggies into all of your meals.

This raw food taco recipe is a great way to get fresher options … Read More

Essential Oils for Men

We don’t always think of essential oils for men. But truth be told, there is no reason why men should avoid essential oils. In fact, throughout history, men have used oils as a way to fragrantly anoint their bodies, frankincense … Read More

Upcoming Classes

 

The Summer months are a great time to learn something new at Body Logic! We have some amazing and informative free mini workshops that are open to all and are sure to help you learn more about your body’s … Read More