October is National Chiropractic Awareness Month. Every October we take a moment to thank our chiropractic ancestors for leading the way into main stream healthcare. As a profession, we are proud to serve the public in a healthy, drug-free atmosphere … Read More
Fall is in the air and it’s my favorite time of year! The change in season reminds me of back home in upstate NY and the crispness in the air that will soon follow feels good. While the cool feels … Read More
Halloween is quickly approaching and we have chosen to focus on the nutritional health of pumpkin, a versatile fruit that provides a lot of bang for your buck. We already know that carving pumpkins and roasting the seeds can be … Read More
Feeling anxious and sad is part of being human, without these emotions we wouldn’t get to experience peace or joy. Anxiety disorders and clinical or seasonal depression aren’t just feelings, they are elongated physical and mental responses to a chemical … Read More
Starting off with the sad news….our wonderful massage therapist Debra is leaving us on October 24. She has sold her house and is moving to the western part of Virginia to be closer to her daughter. She will be missed … Read More
Tuesday October 16 at 6pm
Are you a woman that suffers from PMS, cramping, fatigue, hot flashes, or poor sleep?
Dr. Amanda will be discussing the unique challenges women face as they journey through life, and what holistic recommendations we … Read More