Massage Therapists


Denise graduated from the Cayce/Reilly School of Massage Therapy in August of 2014. She has always been interested in massage therapy for all the benefits it has to offer a variety of individuals. Denise finds relaxation when providing massage services to others and enjoys the relaxation it brings them. Previously working at a spa she was able to learn more Swedish-style techniques and has been able to incorporate them into her own tailored routine. Having an appreciation for knowledge she plans to continue learning new techniques to help Body Logic’s clients and patients in a more clinical setting.  She also plans to focus on reflexology in the future as there are many additional benefits that can be gained from addressing the energy pathways of the body.

mike bioMike

Michael O’Rourke graduated from the Finger Lakes School of Massage in Ithaca, New York where he was trained in multiple modalities to include Swedish, Deep Tissue, Trigger Point Therapy, Neuromuscular Therapy, Medical Massage, Elder Massage, Shiatsu, Aromatherapy, Reflexology, and Energy and Polarity Therapy.

Mike places the highest value in the therapist/client relationship. He tailors each and every massage specific to his clients needs. Mike believes that the most important thing he can offer beyond any technique is a mindful and compassionate presence, which can facilitate the innate healing ability within the recipient. Mike lives in a positive, happy, and holistic mindset each and every day and his energy and smiles are boundless and truly contagious. One of Mike’s favorite quotes is, “Your body’s ability to heal is greater than anyone has permitted you to believe.” Mike loves nature and being outdoors. When not training for some random half marathon you can find him running, rock-climbing, camping, hiking, biking, or playing one of his many favorite sports.



Sarah first came to Body Logic 10 years ago, when she returned to the area from the Blue Ridge Mountains where she worked for the Wintergreen Spa. There she became proficient at several bodywork techniques, ayurvedic inspired body wraps, and facials.

She is passionate about helping people to gain more self-awareness and the ability to be comfortable with their own bodies. She believes health maintenance is the key to life and brings a “tool bag” of various approaches to the massage table including: extensive energy work, reflexology, Trager® Bodywork, Zero Balancing, Yoga Therapy, and Manual Lymphatic Drainage Techniques. With 23 years of hands-on experience, Sara is proud to be a part of the Body Logic team, helping people to move better, feel better, and live better!



Debra Hays-Humphries got into massage therapy because she has a desire to help others achieve a better quality of life.  She is a graduate of the Reporting Academy of Virginia, which is now Fortis. She has experience in working in a spa setting at Virginia Beach Massage Therapy customizing services to client’s desires.  She has also worked in other chiropractic settings gaining experience in helping assess patient/client needs and educating them about the body and self-care techniques.  She has received training in Deep Tissue, myofascial massage techniques, Swedish massage, Pregnancy massage and some training in Lymphatic Drainage.  She has received certification in Oncology Massage.

Debra has almost 10 years of experience in teaching Massage Therapy at Centura College-Virginia Beach campus.  In her teaching career she had the opportunity to pass on her passion for massage to the students and education them on how the body works. She was awarded Instructor of the Quarter and Instructor of the Year 2015.  She has found that educating the patient/client goes a long way in helping them improve their lifestyle. Even after 18 years in the field of massage therapy her passion for massage and the desire to help others is even stronger than when she began this path 18 years ago.