Did You Know…
October 30th is Haunted Refrigerator Night! Once a year you face what scary leftovers lurk in your “kitchen morgue.”
Americans purchase nearly 600 million pounds of candy a year for Halloween.
Frozen’s, Elsa, is the number one … Read More
What You Need:
– Large Bananas
– Vanilla Yogurt
– Mini Chocolate Chips (for eyes)
– Popsicle Sticks
– Wax Paper
What You Do:
– Cut bananas in half and freeze for 30 minutes
– Insert Popsicle stick
– Dip … Read More
By Dr. Amanda Meyers-Kuper
As each October passes more and more people become aware of the pink ribbon and what it stands for… the strength of the many women that endure breast cancer. Some enter remission, some continue to … Read More
Trace Minerals B-12
Trace Minerals-B12 combines important nutrients to support enzymatic reactions in the body.
Spectrum of minerals that support a healthy body
Provides essential cofactors for healthy cell functioning
Provides iodine, which is required for healthy thyroid, spleen, and… Read More
Did You Know…..
Tomatoes are very high in the carotenoid Lycopene; eating foods with carotenoids can lower your risk of cancer.
At birth, we are generally born with 350 bones in our skeleton, as we grow and age, bones fuse … Read More
Prep time: 10 mins Cook time: 50 mins Total time: 1 hour Serves: 9
3 cups chopped veggies of your choice
½ chopped onion
2 tablespoons minced garlic
1 tablespoon olive oil
1 cup low fat ricotta cheese
1… Read More
By Dr. Scott Kuper
Everyone wants to live a long life, but nobody likes growing old. With advances in modern medicine the average lifespan continues to get longer, but what good are those extra years if your failing health doesn’t … Read More
Daily Fundamentals General Health Packs
It’s challenging to keep up a supplement regimen,so we’ve developed the General Health DailyFundamentals convenience packs. Each box contains a 30-day supply of Catalyn, Tunaomega-3 oil, and Trace Minerals-B12. It’s maintenance made easy.
Imagine yourself… Read More
Did You Know……
If you want to avoid crazy crowds, don’t do your back-to-school shopping on Saturdays in August! According to Foursquare, a location-based social network, in 2012 more people “checked in” for back-to-school shopping on Saturday, August 18th.
Did … Read More
I had the opportunity to visit a local farmer’s market so I was inspired to make a creative salad. I first layered some chopped green leaf lettuce in the bottom of my Easylunchboxes container. I really let the compartment … Read More