Do you sit at a desk working on a computer all day? Are you standing on a steel deck working at the ship yard? Are you juggling life with kids while carrying one on your hip? These are all very … Read More
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Do you have the luck of the Irish? Stop … Read More
If you’re anything like me you want to get the most out of every bottle of oil that you purchase . I have found a few tricks along the way that help me do just that! We learned last month … Read More
In today’s society, fast-paced lifestyle is an understatement. Long are the days that we sat down and had dinner today and talked about our day. We are often having our meals “on-the-go” and gobbling it down as fast as possible … Read More
Here we are, into the second month of the new year, and I can guarantee most of you who started your get fit mission, or New Year’s Resolution quest, have already hung up your weight lifting gloves and spin shoes!… Read More
It is February, and when I sat down to think of what oils you may be interested in learning more about I kept coming back to the oils that may help make your Valentine’s Day extra special. Let me preface … Read More
We will have two classes in February! This month we will focus on massage tips for self care and heart health.
On February 13 from 6-7pm Mike, one of our massage therapist, will be teaching us how to care for … Read More
As we approach Valentine’s Day 2018 and start to see hearts everywhere as a symbol of love, it is also a good time to consider your own heart and how you care for it. It’s true that having a family … Read More
Looking for a Valentine’s gift for someone special? We have a massage gift certificate sale that’s for you! From now until February 14 receive $10 off any 60 minute massage, or $15 off any 90 minute massage! Click here … Read More
If you asked me if I wanted Kale Chips 4 weeks ago, I would’ve laughed and said “No, thanks!” Then we ventured down the path of the 21-Day Purification Program and I realized that I like to snack. I think … Read More