We are happy to announce that Dr. Matthew Steele will be joining our Body Logic team starting in July 2017.
Dr. Matt received his Bachelor of Science degree from Clarkson University. He majored in psychology with minors in biology … Read More
The very simple definition of arthritis is “inflammation of one or more joints.” According to the CDC arthritis affects 54.4 million adults in the U.S. or more than 1 in 4 people. The most common symptoms are pain and stiffness … Read More
The “-itis” portion of the word arthritis simply refers to the inflammatory component of the disease. Inflammation has been a common theme throughout the year whether we’re talking about heart disease or Diabetes. Here’s yet another reason to address it! … Read More
The growing season has begun! Farmers stands are starting to fill up with fresh vegetables and fruits. The Mid-Atlantic region is lucky because we have such an expansive growing season. Dr. Scott and I are already harvesting lettuces and spinach… … Read More
Low back pain is the second most common reason for people to seek care from their doctor, besides the common cold. Then, they end up in our office! Clinically, more men are complaining of low back pain compared to neck … Read More
We’ve all heard of Sports Massage; however, for many of us, we have no idea what it actually entails. Imagery of marathon runners and high level athletes may pop in to our heads of people hopping onto a table in … Read More
June is National Fruit and Vegetable Month and that’s a great reminder to think of creative ways to get fruits and veggies into all of your meals.
This raw food taco recipe is a great way to get fresher options … Read More
We don’t always think of essential oils for men. But truth be told, there is no reason why men should avoid essential oils. In fact, throughout history, men have used oils as a way to fragrantly anoint their bodies, frankincense … Read More
The Summer months are a great time to learn something new at Body Logic! We have some amazing and informative free mini workshops that are open to all and are sure to help you learn more about your body’s … Read More
When I look at “diet diaries” one of the first things I check is the balance of our 3 macronutrients: carbohydrate, protein, and fat. More often than not, I see a big deficit in the amount of protein being consumed. … Read More