As chiropractors, we often hear patients explain to us that their pain is due to something being “out”. For example, it’s common to hear phrases such as “my back went out again”, “my hips are out”, or “I can feel … Read More
What Do I Need To Know About Macronutrients?
Many people who want to improve their health and lifestyles have become interested in following a macronutrient program. So, what does this mean, and what does it involve? Here, we look at … Read More
Do you ever wake up in the morning with a “crick” in your neck? Have you ever dropped your car keys and feel that “pull” in your back as you bend over to pick them up? Do you suffer from … Read More
Lemon is one of the top selling essential oils on the market. Lemon is extremely versatile with its many uses and benefits. The purifying and cleansing power of lemon oil can be used for the health benefits. It can also … Read More
Detoxify & Purify Your Body!
Tuesday January 8, 2019 from 6-7 pm
Looking for a healthy start to the New Year? Dr. Amanda will be explaining all of the different ways our bodies are exposed to toxins, how those toxins … Read More
We would like to wish everyone a Safe, Healthy, and Happy New Year! Call us today to schedule your next adjustment, massage, or nutrition follow up so you can keep Moving Better, Feeling Better, and Living Better in 2019! (757) … Read More
Christmas is right around the corner! Don’t forget to give the gift of relaxation this holiday season by purchasing massage gift certificates. Click here to Buy 2 get 1 half off, or buy 4 get 1 FREE!!
Reminder about our … Read More
Spending time cooking during the winter months often leads to delicious soups, crock pot meals, and casseroles. It tends to be the time for those delicious and warm comfort foods, typically creamy and carbohydrate driven. I encourage you to put … Read More
Have you heard about our massage membership contest?! You could win 12 FREE massages for 2019!! That is one massage every month, for FREE! What could be better, right?! Click here to enter and spread the word on Facebook!! When … Read More
I was recently working with my Life Coach in an effort to establish personal and professional goals I want to accomplish over the next few weeks, months, and even years. The past year has been a blur of trying to … Read More