Pre-natal massage is a great way to help adapt with the rapid changes in your body and the stresses that come with pregnancy. Many of the discomforts of pregnancy including backaches, leg cramps, swollen feet, stretching ligaments, and headaches can be alleviated by pre-natal massage. This type of massage can also help improve circulation of the blood and lymphatic system. Pre-natal massage will also help you to relax, enabling you to tolerate the hormonal changes that accompany pregnancy.
Your pre-natal massage therapist will make sure you are comfortable by providing pillows or soft cushions to help position you. You often lie on your side, which takes pressure off of your back. The massage therapist will use different techniques to help you feel better and promote health for you and your baby.
Please note- massage is not recommended until after the first trimester (12 weeks) of pregnancy
Regular price: $45 for 30 min, $65 for 60 min, $95 for 90 min