Don’t Let Technology Stress You

There are few professions in today’s world that do not utilize technology in some form.  Although helpful in many ways, technology can be very challenging for the body.  This is especially true when it is used for hours at a … Read More

What Can You Expect After a Massage?

If you read our May newsletter you saw the article on Massage Rooms Etiquette you read about what to expect before a massage, this article is about what to expect after!

There are many reasons why someone might schedule a … Read More

The Benefits of Buying Local Food

It’s the best time of year to buy local foods in Virginia Beach.  We have farmer’s markets popping up in various locations, CSA (Community Supported Agriculture) programs are becoming more popular, and education about growing your own vegetables is more … Read More

Benefits of Citrus Essential Oils

During the summer time we love citrus scents! We diffuse citrus blends in our office. One of our favorites is Citrus Bliss and Balance. Some of the benefits of this blend include cleansing and purifying the air, promoting a sense … Read More

Summer Break

Since the summer is ramping up with vacations and summertime activities, we are taking a break from our educational classes for the month.We will have classes again starting in August!

We always want to hear from our patients/clients! Please submit … Read More

Celebrate our Nation’s Birthday!

Reminder that our office will be CLOSED on Wednesday, July 4, 2018. We will reopen on Thursday, July 5, 2018 with normal business hours. We hope everyone has a safe and happy Independence Day!

Celebrate our Nation’s Birthday with $4 … Read More

Are you getting enough Vitamin D?

At Body Logic we frequently talk about overall health with our patients, including lab work.  More and more frequently we are finding patients are deficient in Vitamin D.  In an effort to help improve Vitamin D levels it is important … Read More

June Class: Shoulder Strengthening & Rehabilitation

Do you work at a computer all day? Have shoulder or upper back pain? Brian from Anytime Fitness will be discussing the three-dimensional movements of the shoulder girdle and surrounding stabilizers that support it. He will identify range of motion … Read More

Welcoming Summertime!

Father’s Day massage gift certificate sale! Purchase a gift certificate for Dad before June 17 and receive $10 off any 60 minute massage or $15 off any 90 minute massage. To purchase online enter code Fd10$off for the 60 minute … Read More

Essential Oils Recipes for Summer

The more we learn about essential oils, the more we realize their versatility.  As we enter the hot and, hopefully, sunny days of summer time in Virginia Beach, check out these awesome recipes from doTERRA that can make your summer … Read More