“During my adjustment sessions Dr. Amanda listened while I talked about my concerns regarding my glucose numbers on my blood work. She suggested I try the blood sugar cleanse. That was the beginning of my dietary changes. I also began … Read More
With the new year comes some change to our Massage Therapist staff. Unfortunately, we are saying good-bye to Monica, who will be leaving us at the end of January. We wish the best to her as she pursues her Bachelor’s … Read More
Give the gift of health to your loved ones this Valentine’s Day!!
$10 OFF 60 minute massage gift certificates
$15 OFF 90 minute massage gift certificates
Stop by the office for purchase or order online using promo codes:
“10OFF” for … Read More
Whether you have one to kick start your day or have one as a snack to keep you going, these SP Complete shakes are a great addition to your diet!
Pumpkin Pie Protein Shake
2 scoops SP Complete (any … Read More
With the new year comes the opportunity for a fresh start. For many people, this means making “New Year’s Resolutions” like loosing weight, exercising more, cutting down on debit, quitting bad habits (ie smoking), and leading a healthier lifestyle in … Read More
New Year’s Resolution: Less Back Pain!
A lot of people start off the New Year by making a resolution, setting a goal to improve themselves as a person in one way or another. Some of the most common of these … Read More
The transition into the New Year is a time for reflection… often resulting in looking in the mirror and not liking what you see! I challenge all of you, tall and small, fat and thin, male and female, to look … Read More
Avoid Slips and Falls: Walk Like a Penguin
The waddle keeps your center of gravity over your front leg and will help keep you upright. Spread your feet out slightly, to increase your center of gravity, and take small steps.Also, … Read More