September Fun Facts

Did You Know…..

Tomatoes are very high in the carotenoid Lycopene; eating foods with carotenoids can lower your risk of cancer.

At birth, we are generally born with 350 bones in our skeleton, as we grow and age, bones fuse … Read More

Skinny Veggie Lasagna

Prep time:  10 mins   Cook time:  50 mins   Total time:  1 hour   Serves: 9 Ingredients: 3 cups chopped veggies of your choice ½ chopped onion 2 tablespoons minced garlic 1 tablespoon olive oil 1 cup low fat ricotta cheese 1… Read More

Healthy Aging

By Dr. Scott Kuper

Everyone wants to live a long life, but nobody likes growing old. With advances in modern medicine the average lifespan continues to get longer, but what good are those extra years if your failing health doesn’t … Read More

Keep Your Immune System Strong

Daily Fundamentals General Health Packs

It’s challenging to keep up a supplement regimen,so we’ve developed the General Health DailyFundamentals convenience packs. Each box contains a 30-day supply of Catalyn, Tunaomega-3 oil, and Trace Minerals-B12. It’s maintenance made easy. Imagine yourself… Read More

August Fun Facts

Did You Know……

If you want to avoid crazy crowds, don’t do your back-to-school shopping on Saturdays in August! According to Foursquare, a location-based social network, in 2012 more people “checked in” for back-to-school shopping on Saturday, August 18th.

Did … Read More

Nectarine Salad Bento Box

 

I had the opportunity to visit a local farmer’s market so I was inspired to make a creative salad. I first layered some chopped green leaf lettuce in the bottom of my Easylunchboxes container. I really let the compartment … Read More

Backpack Safety

Backpacks come in all sizes, colors, fabrics, and shapes and help kids of all ages express their own personal sense of style. And when used properly, they’re incredibly handy.

Many packs feature multiple compartments that help students stay organized while … Read More

Standard Process- Multizyme

Multizyme® Contains Digestive Enzymes to Support the Proper Breakdown and Absorption of Proteins,  Carbohydrates, Sugars, and Fats Enzymes are protein molecules that catalyze, or jump-start, nearly all biochemical activity in the body. Enzymes are  needed to digest food, produce energy… Read More

Fun Facts of July

Did you know….

July Fourth is the “biggest hot dog holiday of the year,” according to TIME magazine, with Americans reportedly consuming about 155 million of them on Independence Day alone!

July 18-24 is the week of “Everybody deserves a … Read More

Watermelon Rosé Sangria

In this pink sangria recipe, we’ve skipped the added sugar and used sparkling pink wine, elderflower liqueur and tons of fresh fruit and mint to create a delicious, yet healthy cocktail.

Makes: 6 servings

Serving Size: about 1 cup

Active … Read More