Massage for Exercise

Are you new to the exercise world? Are you a regular at the gym? Or are you an accomplished marathon runner? It doesn’t matter which category you fall under, you all have something in common… you need a massage! There … Read More

Allergy Season- Eating for Success

Spring time is upon us… the yellow-green pollen is now covering… everything! If you’re like most of Virginia Beach residents, you’re probably experiencing the morning sneezes, the watery eyes, or that frustrating tickle that sits in the back of your … Read More

New Classes In April

Our classes are FREE and open to the public! Reserve your spot today through Eventbrite, or call our office at (757) 427-0355

Upcoming Classes for April

Standard Process 101 4/10/18– Jeannine from Standard Process will be here to discuss the … Read More

Oils for Spring!

April and May are some fun times to try new oils or even better some other doTERRA products that can offer natural swaps for everyday items you may already be using.

Earth day is an excellent time to look at … Read More

New Classes Added!

All classes are FREE and open to the public, so bring a friend! They are held at Body Logic in the evening from 6-7pm on the prospective dates. Register by clicking the name of the class, or call our office … Read More

Redefining Wellness

What is Your Definition of Wellness?

Consider for a moment the flu.  One day, someone working in your office calls in sick with the flu.  A couple days later, half the office is sick with the flu as well, yet … Read More

Massage for Posture

Do you sit at a desk working on a computer all day? Are you standing on a steel deck working at the ship yard? Are you juggling life with kids while carrying one on your hip? These are all very … Read More

What’s Happening in March?

Body Logic is expanding on social media, follow us on Instagram! @bodylogicvb Stay up to date with chiropractic, massage therapy, nutrition, and essential oil information at the convenience of your fingertips!

Do you have the luck of the Irish? Stop … Read More

Ways to get the biggest bang for your buck with your essential oils

If you’re anything like me you want to get the most out of every bottle of oil that you purchase . I have found a few tricks along the way that help me do just that! We learned last month … Read More

Lose Weight by Slowing Down

In today’s society, fast-paced lifestyle is an understatement. Long are the days that we sat down and had dinner today and talked about our day. We are often having our meals “on-the-go” and gobbling it down as fast as possible … Read More