This easy and delicious dish is kind to both your taste buds and your heart!
Ingredients1 c. long-grain white rice ½ c. sliced almonds 2 navel oranges ½ c. hot pepper jelly 4 salmon steaks or skinless pieces salmon… Read More
As we learn more and more each month about essential oils and what they can do for our bodies, you may be surprised to learn that they can also help support proper heart health. That’s right, essential oils smell great … Read More
As our hearts are filled with gratitude for our loved ones this Valentine’s Day season, let’s reflect on how important our heart health is as it allows us the opportunity to feel and experience love. As a result of changes … Read More
There’s no denying that our diets play a significant role in our heart health, even though many of us don’t want to hold ourselves accountable. That being said, there is an understandable misunderstanding by the general population regarding what is … Read More
We are excited to be gearing up for a new year’s worth of wellness classes at Body Logic. These classes are designed to help you live your very best life as we want our entire community to Move Better, Feel … Read More
What does the new year mean to you? For many people, it means resolutions to restore their health. Although we may not want to admit it, we all know that good nutrition is the foundation to good health. The problem … Read More
You probably already know that we have an amazing staff of talented massage therapists her at Body Logic. But did you know, that we have an amazing massage membership program as well?
Getting regular massages has a myriad of different … Read More
Our modern lifestyles leave much to desire when it comes to our consumption of chemicals and foreign matter into our bodies. We may not intentionally consume them; however, between the air that we breathe, the processed foods that we eat, … Read More
With the start of a new year, we all take a moment to reflect on the past year and resolve to make positive changes for the year ahead of us. The Body Logic family of staff and customers have a … Read More