Why You Should See Your Chiropractor After Any Injury

Frequently we hear a story like this, “Well doc, I did fall on the stairs about 2 weeks ago. I thought I could work it out myself, but I just don’t feel right still.” Or another classic scenario is “I’ve … Read More

Why We Need to Purify The Body

After watching a recent episode of CBS Sunday morning that was focused on cancer, I have been inspired to share information about the importance of purifying the body. As humans we are exposed to many toxins on a daily basis. … Read More

Meet Our Newest Massage Therapists!


Veronica McKune is a graduate of the Cayce-Reilly School of Massotherapy at the Edgar Cayce A.R.E., here in Virginia Beach. Veronica started on her path in massage therapy in the fall of 2016 and has received training in various … Read More

Sweet Potato, Black Bean, and Quinoa Burger

​ Makes 4 Patties Ingredients For the veggie burgers

3/4 Lbs of Sweet Potatoes, cut in half lengthwise 
3/4 cup chopped white onion 1 tablespoon minced garlic 1 jalapeño pepper, seeds removed and diced 
1 15.5 ounce can black beans,… Read More

July Happenings at Body Logic

July is a VERY busy month at Body Logic… and we want YOU to know all about it! Here are the important things to take note of: 1) One of the highlights of the month is that Whitney will be … Read More

Essential Oils for Arthritis

Arthritis is something that a good majority of people experience in some capacity at some point in their life. There are various types of arthritis but what it boils down to is an inflammation of the joint (or joints). Common … Read More

Lemon Herb Salmon & Zucchini

Salmon and fresh veggies are the perfect combo for supporting healthy joints. Plus, the addition of anti inflammatory herbs makes this a great way to help combat the symptoms of arthritis. INGREDIENTS: 4 zucchini, chopped 2 tablespoons olive oil Kosher … Read More

Body Logic Welcomes Dr. Matt!


We are happy to announce that Dr. Matthew Steele will be joining our Body Logic team starting in July 2017.

Dr. Matt received his Bachelor of Science degree from Clarkson University.  He majored in psychology with minors in biology … Read More

My Doctor Says I Have Arthritis, What Does that Mean?

The very simple definition of arthritis is “inflammation of one or more joints.” According to the CDC arthritis affects 54.4 million adults in the U.S. or more than 1 in 4 people. The most common symptoms are pain and stiffness … Read More

Fight Arthritis Symptoms With Food!

The “-itis” portion of the word arthritis simply refers to the inflammatory component of the disease. Inflammation has been a common theme throughout the year whether we’re talking about heart disease or Diabetes. Here’s yet another reason to address it! … Read More