Did you know….
July Fourth is the “biggest hot dog holiday of the year,” according to TIME magazine, with Americans reportedly consuming about 155 million of them on Independence Day alone!
July 18-24 is the week of “Everybody deserves a … Read More
In this pink sangria recipe, we’ve skipped the added sugar and used sparkling pink wine, elderflower liqueur and tons of fresh fruit and mint to create a delicious, yet healthy cocktail.
Makes: 6 servings
Serving Size: about 1 cup
Active … Read More
Ear infections and related problems are almost a foregone conclusion for most children. According to the Seattle Children’s Hospital, ear infections (otitis media) account for at least 25 percent of all pediatric office visits and an astonishing 94 percent of … Read More
By: Dr. Amanda Meyers
Have you ever woken up in the middle of the night and you can’t feel your arm? Have you ever picked your own arm up to hang it over the side of the bed so the … Read More
By: Dr. Amanda MeyersDid you know 9 out of 10 Americans suffers from headaches?
According to the American Chiropractic Association, 95% of headaches are primary, meaning there is no disease involved, but the headache is the primary concern. Primary … Read More
When did it become customary for people to carry their lives with them? A purse became the size of an overnight bag, a backpack is bigger than the kid wearing it, and brief cases hold laptops and more. Convenient? Yes. … Read More
Nutrition and, more commonly, “diet” have become highly discussed topics. Some people are trying to lose weight, some trying to gain. Ponder this: what is the goal? Why do you need to lose or why do you need to gain? … Read More
By: Amanda J. Meyers, DC
I would venture to say that most of us realize the female body goes through significant changes during pregnancy. Pregnancy can be a wonderful and exciting process; however it is not without its physical challenges. … Read More