MOVE to Fight Diabetes!

November is dedicated to the Awareness of Diabetes, a disease that is growing at a rapid pace. To put it in perspective, here are a few statistics from the American Diabetes Association:

In 2012, 29.1 million Americans had Diabetes… and… Read More

Root Vegetables… Dig ‘Em!

At Body Logic’s Grand Opening event on October 22nd, I gave a talk about some healthy dietary habits for the upcoming fall season. One of those recommendations was to eat more root vegetables… and this is the best time of … Read More

Bone Broth for Bone Health (and More!)

Bone broth has been used for decades as a food based way to help heal the gut and reduce joint pain and inflammation throughout the body. The dense, nutrient rich liquid is a delicious and economic way to get the … Read More

Nutrition Resources at Body Logic

The science of Nutrition is a complex, fascinating, and developing area of study. As a population, we are making it more and more complicated on a daily basis. Here are 4 factors that have an impact on an individual’s nutritional … Read More

Essential Oil Blend for Joint Pain and Muscle Discomfort

For many people, pain is an everyday thing. Keeping up with pain meds and not seeing relief is a way of life for many people. One of our goals is to help people to feel better in their daily lives … Read More

Chiropractic and Massage: A Perfect Match

What chiropractic care is for the joints, massage therapy is to the muscles. Regular adjustments help to keep the structure of the body in place and to free restrictions. But what do you do if the restrictions are cause by … Read More

Upcoming Events

October 5th-11th: Body Logic will be closed in order to move into and prepare the new building for our Re-Opening on October 12th.

October 22nd: Grand Opening Family Fun Day from 1PM-5PM at the new office located at 2090 Princess … Read More

October: National Chiropractic Health Month

 

At Body Logic we find it quite appropriate that the “big move” is occurring during National Chiropractic Health Month! In honor of celebrating the great results chiropractic care can provide, below are a few specifically selected facts provided by … Read More

Back to School Contest

To celebrate the start of the new school year, stop in to the Body Logic office this month and guess the number of crayons in the container.

The closest guess without going over will win a FREE 60 Minute Swedish … Read More

Spiced Carrot Brain Power Soup

This delicious soup is not only great for the Fall months but is also packed with vitamins and nutrients that help with memory and verbal skills. Ingredients: 2 tablespoons olive oil 1 cup chopped yellow onion 1 pound large carrots, … Read More