Valentine’s Day Fun Facts

California produces 60 percent of American roses, but the vast number sold on Valentine’s Day in the United States are imported, mostly from South America. Approximately 110 million roses, the majority red, will be sold and delivered within a three-day … Continued

Strawberry Strawberry Pie

Ingredients: 1 pie crust 1 pint ripe strawberries 1 package strawberry Jell-O  2 tbsp cornstarch 1 cup hot water 1 cup cold water 1/2 cup sugar whipped cream Directions: 1. Pre-bake pie crust and let it cool 2. Slice the … Continued

Massage is Beneficial for the Heart

By: Dr. Scott Kuper The month of February is an important month for all of our hearts- not just because of Valentine’s Day, but because it is also American Heart Health Month!  This tradition was started in 1964 with the … Continued

Tuna Omega-3 Oil

Tuna Omega-3 Oil is a potent and safe source of the much needed Omega-3 fatty acids DHA and EPA.  DHA helps maintain memory function.  It helps you think, remember, and maintain a positive outlook.  DHA and EPA also help support … Continued