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Ginger Snap Cookies Ingredients 2 cups white whole-wheat flour 2 teaspoons baking soda 1/2 teaspoon sea salt 1 teaspoon ground ginger 1 teaspoon ground cinnamon 1/2 teaspoon ground allspice 3/4 coconut oil, softened or melted 1 cup coconut palm sugar, … Continued
Avoid Slips and Falls: Walk Like a Penguin The waddle keeps your center of gravity over your front leg and will help keep you upright. Spread your feet out slightly, to increase your center of gravity, and take small steps.Also, keep … Continued
IT’S BACK!!! The Body Logic Holiday Massage Contest is back! Entering is easy! Click here to enter for a chance to win a FREE 60 minute monthly massage membership of your choosing for the ENTIRE YEAR of 2016! Contest ends December … Continued
With winter weather quickly approaching, the dreaded “flu season” often follows shortly thereafter. Interestingly, “flu season” is most often a result of poor health habits, increased sugar intake, and stress preventing the body from fighting off the germs on its own. … Continued
Happy Holidays! Give the gift of relaxation to the ones you care for most….and yourself! For the month of December: Buy 2 Massage Gift Certificates, Get the 3rd HALF OFF! Buy 4 Massage Gift Certificates, Get the 5th FREE * Valid on gift … Continued
When snow, ice and frigid weather blast into town, watch out, says the American Chiropractic Association (ACA). Winter recreational activities and chores can pose problems for the outdoor enthusiast whose body is not in condition. Winter sports like skating, skiing … Continued
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