Welcome Our New Office Manager, Maggie!

Unfortunately, we have to say goodbye to our current Office Manager, Michelle, as her and her husband prepare for the arrival of their first baby and their transfer to Philadelphia, PA. As sad as we are to see Michelle go, … Continued

Spaghetti-Squash “Spaghetti”

Ingredients 1 spaghetti squash (3 pounds) non-stick cooking spray 1 tsp. extra virgin olive oil 1 clove fresh garlic, minced OR 1 tsp. jarred, minced garlic 1/2 small onion, chopped 1 cup tomatoes, diced OR 8 oz. canned, no-salt-added, diced tomatoes 1/4 … Continued

Heart Health Awareness

Heart disease and stroke are the first and fourth leading causes of death in the United States. Heart disease is responsible for 1 of every 4 deaths in the country. The good news is that heart disease and stroke can … Continued

Cholesterol and Statins

Cholesterol is a naturally occurring substance that has been correlated with conditions such as heart disease.  Excessive levels of cholesterol have been linked to increased risk of coronary artery disease and heart attacks.  Because of this, we all see the … Continued

Standard Process and Heart Health

Heart health is a big topic of concern these days and continues to be our theme for the month of February.  The rate at which people are being prescribed Statin medications is unbelievable.  Unfortunately, in the world of musculoskeletal health … Continued

Nutrition and Lifestyle Testimonials

“During my adjustment sessions Dr. Amanda listened while I talked about my concerns regarding my glucose numbers on my blood work. She suggested I try the blood sugar cleanse. That was the beginning of my dietary changes. I also began … Continued