Valentine’s Day Gift Certificate Special

$10 Off any 60 Min Massage $15 Off any 90 Min Massage Offer valid on Gift Certificate purchases only. Ends 2/14/17!!

Massage and Heart Health

Massage and Heart Health Improving the health of your heart can be one of the most impactful things that you can do for your body in the quest for optimum wellness. According for the Center for Disease Control, About 610,000 … Continued

Citrus Glazed Salmon with Orange-Almond Rice

This easy and delicious dish is kind to both your taste buds and your heart! Ingredients 1 c. long-grain white rice ½ c. sliced almonds 2 navel oranges ½ c. hot pepper jelly 4 salmon steaks or skinless pieces salmon … Continued

Essential Oils for Supporting Heart Health

As we learn more and more each month about essential oils and what they can do for our bodies, you may be surprised to learn that they can also help support proper heart health. That’s right, essential oils smell great … Continued

Keep Moving For Your Heart!

As our hearts are filled with gratitude for our loved ones this Valentine’s Day season, let’s reflect on how important our heart health is as it allows us the opportunity to feel and experience love. As a result of changes … Continued

Heart Health: Eat This, Not That!

There’s no denying that our diets play a significant role in our heart health, even though many of us don’t want to hold ourselves accountable. That being said, there is an understandable misunderstanding by the general population regarding what is … Continued