Virginia is Home to Heather, having moved to Virginia Beach as a child with her family from Western New York. She has raised one son who is happily married and living in Richmond and is also a proud cat mom of her 17-year-old Siamese kitty. She lives in Sandbridge and takes full advantage of the beach; the beautiful sun rises and sets.
Professionally she has spent over 20 years in the Retail, Service and Health industries managing people and creating lasting relationships as a retail store manager. She also is a professional make-up artist and hairstylist, a professional photographer and has received numerous awards and certificates in the industry and spent many years capturing precious family moments and turning them into priceless memories.
Seeking out Chiropractic as a holistic approach to nutrition and a healthy lifestyle, she really found a place where she felt she belonged. She has received many health benefits from chiropractic treatment including improved digestion and range of motion, and better overall health. She studied and completed certification to become a Chiropractic assistant and worked in the office where she was treated and is very excited to begin her new role with Body Logic as practice manager.
In her spare time, she enjoys spending time with her family and friends, exercising, dance, traveling, hiking, bike rides along the beach, camping and backpacking. She loves the outdoors and has hiked many mountain ranges. Some of her favorite hikes include: The Wind River Range in Wyoming, The Uinta’s in Utah, The Franklins in Texas, The Sandia mountains in New Mexico and Big Sur California.
Autumn recently moved to the Hampton Roads area to join her husband who is stationed here through the Navy. She lived in Georgia until January of 2019. She has always been interested in the medical field and helping others. This past December she graduated from Albany Technical College with a certification in Surgical Technology. After finishing the program, Autumn felt like that was not the career path she was meant to follow and decided to look into other healthcare-related fields to possibly pursue. She joined our Body Logic team to learn more about a holistic approach to medicine, and other possible career paths to follow. After being in the office for just a few months she has decided to go back to school in the near future for her Bachelor’s in Healthcare Administration. In her free time she enjoys reading, spending time with her family, going to the beach, and spending time outdoors.
Although Kiana has spent the first half of her life moving from city to city, she has lived in Virginia Beach for the last ten years and considers this to be her home. She is currently studying at Regent University in pursuit of a business degree. Kiana was unfamiliar with the world of chiropractic, massage, and nutrition until she joined the Body Logic family. Since then, she has watched the lives of both herself and patients change for the better through the doctors and massage therapists here, and fully believes everyone should have the opportunity to move better, feel better, and live better. She has taken on the challenge of living an active, healthy lifestyle and hopes to inspire others to do the same. She is thankful for the relationships she has built with both the staff and the clients at Body Logic. She loves learning and devotes her spare time to learning a new subject or activity. In her spare time, Kiana is a portrait photographer, and she also enjoys billiards, rubik’s cubes, acting, drawing, and music.
originally from Pennsylvania, Susie recently joined our Body Logic family as a receptionist. In her words, “A warm smile and friendly greeting go a long way in making a patient feel welcomed and comfortable.” Susie believes a first impression goes a long way and could make or break a connection. Her experience in customer service, and the health and fitness industries include working as a receptionist for her family’s printing business, as well as teaching fitness and cardio classes at various gyms, and park and recreation facilities in Pennsylvania. Susie has called Virginia Beach home for the past 5 years living in Sandbridge with her Fiance and 1 of her three children.. She can’t think of a better back-drop than a sunrise on the beach to wake up to each morning. ” Winners Don’t Even Know They’re in the Race…They Just Love to Run” is one of her favorite quotes as she is a mother of three and , and applies that to everything she does, and everyone she meets. She enjoys being part of the Body Logic family, and looks forward to meeting you!
Sarah first came to Body Logic 10 years ago, when she returned to the area from the Blue Ridge Mountains where she worked for the Wintergreen Spa. There she became proficient at several bodywork techniques, ayurvedic inspired body wraps, and facials.
She is passionate about helping people to gain more self-awareness and the ability to be comfortable with their own bodies. She believes health maintenance is the key to life and brings a “tool bag” of various approaches to the massage table including: extensive energy work, reflexology, Trager® Bodywork, Zero Balancing, Yoga Therapy, and Manual Lymphatic Drainage Techniques. With 23 years of hands-on experience, Sara is proud to be a part of the Body Logic team, helping people to move better, feel better, and live better!
Antwan began the practice of massage therapy with a desire to understand healing and contribute to a growing wellness trend concerned with supporting health, rather than scrambling to prevent disease. As a professional since 2007, with over 10,000 hours of hands on work he has had the opportunity to acquire a hefty toolbox of skills to approach a variety of situations with confidence. He brings with him a background in high-end spas, with work at both The Spa of Colonial Williamsburg, & the SeaHill Spa at the historic Cavalier Hotel. A session with him is often a seemless blend of some of his favorite modalities, including Thai Bodywork, Lomi, and Therapeutic massage. As a therapist here at Body Logic, he is thrilled to be a part of a team committed to results and improving upon the health of the community.
Ashley Henry moved to Virginia Beach, Va from Baltimore, Md back in 2015. She graduated from the Cayce Reilly School of Massage in 2017 and has become a very versatile therapist since then; crafting each therapy session to the needs of each individual being. She specializes in Swedish, Deep Tissue, Orthopedic Massage, Prenatal, Hot Stone Massage, and even Reiki for those battling internal trauma. Ashley believes that massage is an enjoyable necessity to maintain a balanced mind, body, and spirit. Impassioned about her work, Ashley values the importance of discussing what adjustments can be made at home or in the work place to ensure the best results possible. She has a clientele of all ages and believes that the key to a healthy life starts with a healthy mind and a positive attitude. In her words: A kind heart and compassion are super powers! She is truly a gifted therapist with mesmerizing hands. When she has free time, she enjoys being with her family and friends, sun bathing at the beach, hot yoga, singing, playing singing bowls, and creating herbal apothecary. Ashley is always seeking knowledge and is excited to further her education in massage therapy, energy work, and life skills . She hopes to help each person she meets gain a new understanding of themselves and create a space for self love and healing. Joining the Body Logic team has been wonderful and she looks forward to what her future here holds!
As a native of Virginia Beach and Cox High school alumni, Adrienne went on to pursue a degree in massage at the advanced Fuller School in 2006. Along with her training and education in massage, she is also certified in aromatherapy. “Deep tissue is what I love, there is such a strong presence to the power of healing through touch. Not just physically but mentally. I love that I am able to be a small part of watching someone benefit from massage. As a single of three girls, she enjoys spending time with them watching movies playing with their dogs and serving her community and church. I am grateful and excited to be a part of the Body Logic team.