Support for the Adrenal Glands

Stress is a major topic of conversation in the medical community these days.  We are quickly learning how detrimental high stress levels can be for our health.  Among many other functions, the adrenal glands in the body are intended to help internally adapt … Continued

Chiropractic Care and Military

Practicing in Virginia Beach has allowed us the opportunity to serve our military and their healthcare needs. Recent research shows that there is a high prevalence of both acute and chronic episodes of low back pain due to high levels of … Continued

Savory and Sweet Turkey Burgers

  Ingredients 1/4 cup egg substitute 1/4 cup seasoned bread crumbs 1/4 cup dried cherries 3 tablespoons crumbled feta cheese 1 pound lean ground turkey 4 whole wheat hamburger buns, split Directions In a large bowl, combine the egg substitute, … Continued

July Massage Special

Celebrate our country’s birthday with a massage!  To show how much we appreciate the military in our community, we are giving $10 OFF of any massage for the ENTIRE MONTH OF JULY! Must show active duty or retired military ID … Continued

July Upcoming Events

  Free Workshops Movement for Low Back Pain July 8 at 5:30 with Brian Uniatowski, Personal Trainer at Anytime Fitness with 19 years experience and 11 years experience working as an OT in both post trauma / post surgical pain … Continued

Homemade Natural Bug Spray

Insects are a not so fun part of the summer experience. However, synthetic and chemical pest repellents are not the healthiest option, especially for children and the elderly. These natural options below are a much healthier alternative! Ingredients 2 cups … Continued

About the Body Logic Logo and Colors

Do you ever stop and look at the color choices and designs that a business uses to represent itself? It can have a direct impact on whether or not a customer chooses to do business with you. As I learned … Continued

Move Better. Feel Better. Live Better.

Have you ever noticed that we have a slogan at Body Logic? As we transition into the new building, you will see it incorporated more and more throughout the space. Move Better. Feel Better. Live Better. The addition of the slogan … Continued

Chicken with Strawberry and Avocado Salsa

  Have your trips out to Pungo this month resulted in more strawberries than you know what to do with and you just can’t stand to drink another strawberry smoothie? Here is a dinner option that will help you get … Continued

Essential Oils for Children and Babies

We all hate it when our little ones aren’t feeling well and we want to aid them in the safest, most effective way possible. Essential oils can provide us with a natural alternative to help promote healing and comfort our … Continued