Improve your posture

Improve your Posture: Quick tips!

What is posture? Posture is the position in which we hold our bodies while standing, sitting, or lying down.  Good posture is the correct alignment of body parts supported by the right amount of muscle tension against gravity.  Without posture … Continued

The Skinny on Intermittent Fasting

Intermittent Fasting has gained popularity over the last 3-5 years.  And it continues to be a hot topic of conversation in both the public and scientific communities.  We’ve worked with many patients that have changed their lifestyles to include an … Continued

Sedentary Lifestyle Effects

The human body was designed to move. Walking on two feet is kind of our “thing” as humans, right? That’s what makes us special compared to other mammals. So why don’t we move more? Researchers from the CDC published a … Continued

July 2019 Updates

    July VB Strong Donation Drive For the month of July, Body Logic will be donating $4 for every massage completed to support the victims’ families from the May 31st Municipal Center tragedy.  We encourage you to visit #VBStrong to see … Continued

June 2019 Office Classes

Healing Your Body on a Cellular Level Wednesday, June 12th  6pm-7pm Click on the link to learn more about the class, and to register for the class!   Life is Tough…Living Pain Free Shouldn’t Be! Tuesday, June 25th 6-6:45pm … Continued

ASEA- what it’s all about!

If you’ve been in the office recently, you may have noticed signs about a monthly classe entitled Healing Your Body on a Cellular Level.  Some of you attended the April and May classes while others have received emails from Dr. Amanda providing … Continued

The Power of Chiropractic Maintenance Care

At Body Logic, nearly all chiropractic care follows an order of treatment that includes three phases: relief care, corrective care, and maintenance care.  This protocol helps to alleviate pain, establish correct biomechanics, and maintain improvement long-term, respectively.  Although many patients … Continued

Keep the Bugs Away with Oils!

As essential oils continue to become a household staple, more research is being performed to understand the potential benefits of their use.  And there’s no better time than now to discuss how oils can help battle the increase in ticks … Continued

June 2019 Updates

Father’s Day massage gift certificate sale!! May 16th – June 16th. Offer available in office or online! Enter code FD10$off to receive $10 off any 60 minute massage, or FD15$0ff for $15 off any 90 minute massage!   Office Closure … Continued

Change is in the Air!

The theme of the year is change!  We said goodbye to Office Manager, JoEllen, on May 16th. We wish her the best on her future endeavors and her upcoming wedding!  And we will be saying goodbye to our massage therapist, … Continued