Activator Technique

Activator Technique is a low-force technique that uses a spring loaded tool to help restore joint motion. The speed at which the tool moves allows the joints to be mobilized without requiring a large amount of force.


  • Neck and back pain
  • Headaches
  • Reduced range of motion
  • Arthritis
  • Joint and body stiffness
  • Herniated discs and radicular pain


  • Improved joint mobility
  • Increased pain-free range of motion
  • Reduced pain
  • Improved nervous system function
  • Improved sleep quality
  • Improved performance of activities

What Is Activator Method?

Activator method uses a spring loaded instrument to restore mobility to the joint. The device is very precise, and easily restores motion in the joints. With other methods, the patient may be moved around quite a bit, which isn’t always optimal for the patient. However, with activator method, little movement on the patient’s part is required.

This effective technique is very comfortable and can be used for a wide range of patient needs. For example, if a patient is in significant pain they may not be able to position their body comfortably to receive a manual adjustment. Instead they can lay flat on the table and the doctor can position the angle of the Activator to mobilize the joint in the right direction. And for those patients who don’t like the “cracking” noise of the manual adjustment, the only sound with this technique is the clicking of the tool. So you can still receive your adjustment without the “snap, crackle, pop!

The activator looks like a tiny pogo stick, with a rubber “foot” on the end. This foot is pressed against the affected area, and the activator is pressed down on the spot until the spring within releases the foot. This quick pressure will adjust the area. The activator technique is a low force chiropractic method.

Affordable Rates

First Visit $90-$150
Follow Up $40-$90

At Body Logic, we participate with some of the major health insurance companies such as Blue Cross Blue Shield, Cigna, and Medicare. Our administrative staff can help you determine if utilizing your health insurance policy is possible to supplement costs.

For patients that don't have insurance coverage and benefits for chiropractic care, we provide self-pay rates that are very reasonable. We will work with you to find the best approach to treatment at a rate that is affordable for you.

Client Reviews

I Started with back pain in 2016. My doctor ran some tests, found the problem, and sent me to physical therapy. The next step was pain management (They gave me a back brace, and more PT). The physical therapist explained that the goal was to manage the pain. Then I went on a cruise in September 2018 and ended up walking bent over. I started with Dr. Amanda who was able to get me standing straight and gave me further management techniques that work! I will never be 100%, but I am 100% better, and standing straight most of the time.

I was having a lot of trouble with my hands and arms falling asleep during normal work activities as a painter. Also, I was being woken up during the night with pains in my right arm and hand. I went to Dr. Amanda and she worked on pinched nerves in my neck which was causing the problem. After a couple of sessions I noticed I was not being woken up at night anymore and my arms and hands were not falling asleep during work activities.


Getting Started Is Easy!

We are excited for you to discover how we can help you move better, feel better, and live better! The process is simple, treatments are beneficial, and living better is the reward.

  1. Schedule An Appointment
  2. Fill Out Your Paperwork
  3. Start Feeling Better


What are your Office Hours?

Our Office Hours are currently the following:


Please Note:  These times may change based on state regulations and protocols due to COVID.

Where are you located?

We are located on Princess Anne Rd near Red Mill just as you cross over Sandbridge Rd heading towards Pungo in Virginia Beach.  We are in the Sandbridge Place shopping plaza behind Food Lion between Anytime Fitness and Langley Federal Credit Union.

Our address is: 2090 Princess Anne Road, Ste. 120 Virginia Beach, VA 23456

Harris Teeter and Tractor Supply Co. are two additional landmarks that let you know you're near our office.

How do I make an appointment?
You can make an appointment by calling our office during business hours or by filling out the form on the "schedule an appointment page".  If you fill out the form our team will contact you to give you current availability and confirm your appointment time.
Our office number is (757) 427-0355