Why Posture Is Important

Did you know May is “National Correct Posture Month?” We thought it would be appropriate to share why it is so important to have good posture. In years of past, posture was something actually taught in schools. As health care professionals, we wish … Continued

Massage for Better Posture

For many of us, we spend far too much time in one position. Whether it is hunched over our desks, behind the wheel of a car running our children all over the city, or seated in our favorite recliner. Unfortunately, … Continued

Essential Oils for Allergy Season

In the days and weeks to come, we are about to experience an invasion that will directly impact our area. Our homes and cars will be covered in a thick blanket of yellow, our noses and eyes will feel dry … Continued

Homemade Ginger Tea for a Happy Tummy

Ginger is an amazing food for helping with digestion. It is a staple in cooking in many kitchens; however, it isn’t just able to be used as an ingredient in your favorite dishes. When made into a tea, fresh ginger … Continued

Nutrition is the Gateway to Manage IBS

  Irritable Bowel Syndrome (IBS) is quickly becoming one of the most common reasons for a patient to visit his primary care physician. It plagues nearly 25% of the world wide population, with the majority being in the United States. … Continued

Massage and Digestion

It seems like such a natural solution that when you have aches and pains in your body to call and schedule a massage session for yourself. That is such an easy solution, right? But what do you do when your … Continued

Move… for Your Gut’s Sake!

Movement is an essential part of life. It is involved in every function and process within the human body. As we have become a more sedentary community with the onset of the technological era, we are seeing health problems arise that … Continued

Upcoming Events

  Events May 12th and 13th  Stingray Expo/Run St. John the Apostle Catholic Parish and School We will be on site showing our support for this amazing event. Be sure to come and see us the night before the race … Continued

Major Announcement!

There are a lot of BIG announcements this month for Body Logic- each one creating life-changing adventures for our staff! Babies are on the way!! – It has been challenging keeping this one a secret and we couldn’t do it … Continued

National Nutrition Month: Finding Balance

Nutrition is an incredibly complicated topic these days. The amount of information flooding the internet is overwhelming… and it’s not all good information! Many of us are busy and constantly on the go leading us to reach for the quick … Continued