Heart Health: Eat This, Not That!

There’s no denying that our diets play a significant role in our heart health, even though many of us don’t want to hold ourselves accountable. That being said, there is an understandable misunderstanding by the general population regarding what is … Continued

Upcoming Classes at Body Logic

We are excited to be gearing up for a new year’s worth of wellness classes at Body Logic. These classes are designed to help you live your very best life as we want our entire community to Move Better, Feel … Continued

Detoxifying Smoothie Recipes

What does the new year mean to you? For many people, it means resolutions to restore their health. Although we may not want to admit it, we all know that good nutrition is the foundation to good health. The problem … Continued

Body Logic Massage Membership Program

You probably already know that we have an amazing staff of talented massage therapists her at Body Logic. But did you know, that we have an amazing massage membership program as well? Getting regular massages has a myriad of different … Continued

Detox Your Body in 2017 with Essential Oils

Our modern lifestyles leave much to desire when it comes to our consumption of chemicals and foreign matter into our bodies. We may not intentionally consume them; however, between the air that we breathe, the processed foods that we eat, … Continued

New Year, Same Body Logic!

With the start of a new year, we all take a moment to reflect on the past year and resolve to make positive changes for the year ahead of us. The Body Logic family of staff and customers have a … Continued

Jump Start Your Year By Cutting the Sugar

As the holidays finally come to an end and the dust settles from the chaos of the season take a look in your kitchen… what do you see? Leftovers? Sugary treats? Fruit cake? While some of us still see those tasty … Continued

Free Massages for a Year! – Annual Holiday Membership Contest

What if you woke up on Christmas morning and there was a letter under the tree that read… “You’ve been very good this year. Next year, you can get one massage, every month… on me. You deserve it! – Santa” … Continued

JoAnn’s New Adventure

For over a year now, we have had the pleasure of having JoAnn on our team as one of our amazing massage therapists. However, this month we have the task of saying goodbye to her. During her time here, as … Continued

2017 Body Logic Class Schedule

As many of you may already know, one of the perks of our new office is the addition of a space that is dedicated to education. It is our goal and mission at Body Logic to help educate the Virginia … Continued