Blood Sugar Support Program

Did you know that children born after the year 2000 have a 1 in 3 chance of developing Type II Diabetes by the age of 60?? That’s a scary statistic!  As our baby boomers are making up the majority of … Continued

November Upcoming Events

The ziMS Foundation’s 10th annual Golf Tournament will be on Saturday November 7th at Red Wing lake Golf Course in Virginia Beach. The Golf Tournament and its Gala that is held the night before the tournament is the Foundation’s biggest fundraising event … Continued

November Massage Special

Body Logic is collecting donations for the Samaritan House! Join our team to help those in need! Bring in any of the items listed below and receive $10 OFF ANY massage for the ENTIRE month of November! These are the items in … Continued

Thanksgiving Fun Facts

Thanksgiving is a tradition that brings loved ones together from all over the country;sometimes from all over the world! As you gather to enjoy the holiday, impress your family and friends with some of the interesting facts below! The famous pilgrim celebration at … Continued

Preparing for the Holidays

  Do you feel overwhelmed by the upcoming holiday season?  Have you done the math on how many days are left before Christmas?  Are you wondering “how the heck am I going to get it all done?!”  As each year … Continued

Yogurt “Cheesecake” with Strawberries and Pineapple Syrup

Ingredients 1 container plain or vanilla yogurt (low- or full-fat) 3 c. unsweetened pineapple juice 1 pt. strawberries Directions Line a medium sieve (about 7 inches wide) with two layers of paper towels. Place sieve over a bowl. Stir yogurt … Continued

October Massage Special

For the entire month of October.. In honor of National Breast Cancer Awareness Month, if you wear PINK to your massage, Body Logic will donate 10% of all profits to the Susan G. Komen Foundation of Tidewater.

Female Endocrine Health

Let’s celebrate women!!  The good, the bad, and the things that we don’t want to talk about.  Yes, I’m referencing menstruation, pregnancy, and menopause.  Women are unique from men as we have significantly more chemical changes throughout our lifespan.  Hormones … Continued

Welcome Our New Massage Therapists

Our Body Logic family is growing! This past month we had the pleasure of adding two new massage therapist, JoAnn and Denise. Below is a little more about them and their style of massage. Don’t forget to call and book … Continued

Benefits of Chiropractic Care & Women’s Health

As we celebrate women in the month of October, I want to provide insight into the role that hormones play in the musculoskeletal health of women. But first, let’s talk anatomy.  The ligaments and tendons throughout the body play a … Continued