Mini Raspberry Mousse Parfaits

Ingredients 1-3/4 cups fresh or frozen unsweetened raspberries, thawed 3 tablespoons sugar 2 teaspoons cornstarch 2 teaspoons orange juice 1-1/3 cups whipped topping 12 cubes angel food cake (1/2 inch cubes)   Directions 1. Press raspberries through a strainer and discard … Continued

Welcome Cameron!

We are happy to announce the arrival of Cameron Ann Fernandez, daughter of Monica and Tim Fernandez.  Cameron was born on January 5th at 2:43am weighting in at 7lbs 3oz and 19 inches long.  Cameron and her parents are doing great!! … Continued

Holiday Hours

Holiday Hours   Christmas: Closed- Wednesday 12/24- Friday 12/26 OPEN- 12/24 from 9-1 for Gift Certificate Sales Regular Massage hours resume Saturday- 12/27         Regular hours resume Monday- 12/29   New Year’s: Closed- starting 3pm Wednesday 12/31- Thursday 1/1         … Continued

Standard Process Congaplex and Herbal Throat Spray

Congaplex is used for short-term support of the immune system. Supports a healthy immune response function Provides ingredients with antioxidant activity Supports the thymus gland Contains ribonucleic acid, which your body uses to build new cells Contains a combination of … Continued

Cinnamon Streusel Crisps

Prep Time: 20 minutes Cook Time: 12 minutes Yield: Makes 28–32 cookies (serving size: 1 cookie) Nutritional Information Calories per serving:                                         87 Fat per serving:                                                 4g Saturated fat per serving:                                 1g Monounsaturated fat per serving:                     2g Polyunsaturated fat per serving:                      1g Protein per … Continued

December Massage Specials

Happy Holidays!   Give the gift of relaxation to the ones you care for most….and yourself!For the whole month of December:Buy 2 Massage Gift Certificates, Get the 3rd HALF OFF! Buy 4 Massage Gift Certificates, Get the 5th FREE! * … Continued

Happy and Healthy Holidays

By Scott Kuper, DC   The arrival of the winter months means two big things to all of us. First and foremost, winter brings the happiness that is brought through family and friends and the traditions of the holiday season. … Continued

Fun Facts of December

Did You Know… December 4 is International Free Hugs Day. The hugs are meant to be random act of kindness, a selfless act performed just to make others feel better. Give all your loved ones hugs this day. The spice-filled … Continued

Diabetes Awareness- Be Proactive and Preventative in Your Life

By Dr. Amanda Meyers-Kuper   It is entirely too common for patients to tell us they have been diagnosed with Diabetes.  For those born in the year 2000, it is estimated that 1 in 3 men and 2 in 5 … Continued

Get Your Blood Sugar in Control With Standard Process

Diaplex supports healthy sugar handling to help maintain blood sugar levels already within normal range. Encourages healthy blood sugar levels already within a normal range when combined with a healthy diet Contains chromium, an essential  nutrient involved in carbohydrate metabolism … Continued