Major Announcement!

There are a lot of BIG announcements this month for Body Logic- each one creating life-changing adventures for our staff!

Babies are on the way!! – It has been challenging keeping this one a secret and we couldn’t do it… Read More

National Nutrition Month: Finding Balance

Nutrition is an incredibly complicated topic these days. The amount of information flooding the internet is overwhelming… and it’s not all good information! Many of us are busy and constantly on the go leading us to reach for the quick … Read More

Empowering Your Health During Pregnancy

Body Logic is beaming with pride as we are growing our family by not just one, but two new babies. I am thrilled to be joining Whitney as we go through our second pregnancies together. We have a lot of … Read More

Feeling Lucky? You Could Win a Free Massage

Once again this year, our favorite leprechaun has left a bit of his gold in our Body Logic office!

Stop by before St. Patrick’s Day and guess how many coins are in the jar at the front desk

 and the … Read More

Essential Oils During Pregnancy

With many of our staff, friends, and clients expecting this season it is good to know that many essential oils are safe to use during pregnancy. In fact, many women have no idea how they could have gotten through their … Read More

Featured Recipe- Paleo Chicken Tikka Masala

Paleo Chicken Tikka Masala

We love this recipe for its versatility for people with various food allergies in the way that it shows how a unique twist on any dish can make it meet any nutritional needs you may have. … Read More

Valentine’s Day Gift Certificate Special

$10 Off any 60 Min Massage

$15 Off any 90 Min Massage

Offer valid on Gift Certificate purchases only. Ends 2/14/17!!

Read More

Massage and Heart Health

Massage and Heart Health

Improving the health of your heart can be one of the most impactful things that you can do for your body in the quest for optimum wellness. According for the Center for Disease Control, About 610,000 … Read More

Citrus Glazed Salmon with Orange-Almond Rice

This easy and delicious dish is kind to both your taste buds and your heart!

Ingredients

1 c. long-grain white rice ½ c. sliced almonds 2 navel oranges ½ c. hot pepper jelly 4 salmon steaks or skinless pieces salmon… Read More

Essential Oils for Supporting Heart Health

As we learn more and more each month about essential oils and what they can do for our bodies, you may be surprised to learn that they can also help support proper heart health. That’s right, essential oils smell great … Read More