As many of you may already know, one of the perks of our new office is the addition of a space that is dedicated to education. It is our goal and mission at Body Logic to help educate the Virginia Beach Community about tools that can be used for self-care leading to a healthier lifestyle. We want you to feel good!! Our first group of classes, led by Dr. Amanda, is ready for release! Mark your calendars, tell your friends, and come learn with us as we enter our first calendar year at our new location.
January 10th (Tues) 6-7pm: Jump Start Your Year: Change Your Life in 10 Days
- Learn about our 10 Day Blood Sugar and Inflammation Programs and start 2017 with a happy and healthy lifestyle.
February 7th (Tues) 6-7pm: How to Keep Your Heart Healthy.
- If you or someone you love is currently taking a statin medication, this class is a MUST!
April 4th (Tues) 6-7pm: Stress Awareness: Get Your Pep Back in Your Step
May 16th (Tues) 6-7pm: Skin Health: Repair Now for Years of Youthful Skin
July 11th (Tues) 6-7pm: All About Arthritis
September 12th (Tues) 6-7pm: Cancer Awareness: What Do Genes Have To Do With It?
October 10th (Tues) 6-7pm: Celiac Awareness: Educate Yourself about Gluten
December 5th (Tues) 6-7pm: Stay Healthy While Celebrating the Holidays: The Power of Sleep