Kinesiology Taping in Virginia Beach
Kinesiology Taping is a popular and effective technique that provides support and enhances healing to soft tissues. This elastic tape allows for movement instead of splinting the body part like white athletic tape.
Problems
- Muscle strains
- Pulled muscles
- Joint sprains
- Back pain
- Neck pain
- Swelling
- Bruising
- Poor posture
- Overtraining
- Tendonitis
- Bursitis
Benefits
- Decreased pain
- Improved circulation
- Improved lymph drainage
- Reduced swelling
- Recovery from bruises
- Improved posture
- Improved recovery from exercise
- Stays on for several days
What Is Kinesiology Taping?
Kinesiology tape is an elastic tape that supports the body as it moves. The elasticity of the tape actually assists the body’s movement, while also enhancing lymph flow to reduce localized inflammation and providing tactile stimulation that reduces the perception of pain at the injured area. The elasticity of the tape mimics the tensile forces of muscles and connective tissues, allowing you to move freely while getting assistance from the tape. It also helps improve circulation and lymphatic drainage, and the tactile stimulation of the tape on your skin helps stimulate nerve endings that reduce pain perception. It usually stays on for several days, so you’ll constantly be getting treatment even after you’ve left the office.
Who Is This For?
Athletes and runners (during activity and for recovery). People with pulled muscles. People with sprains and strains. People trying to improve posture. People with bruising or swelling on their arms or legs.
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